WebMay 17, 2024 · These are some sample menus that you could include in your weekly diabetic meal plans. Muffins with eggs Greek yogurt for breakfast As well as almonds for snacking. Nicoise salad is a good option for lunch. Served with edamame for snack and serve a small portion of quiche as a dinner. WebJan 15, 2024 · If you regularly test your blood glucose levels, a blood glucose monitoring diary will help you to spot patterns and make sense of the numbers you are getting. Different people have different regimes and …
Free Diabetes Log Sheets & Charts in PDF and Excel Formats
WebBlood Glucose/ Insulin Log Name: Blood glucose goals: Before meals= 70-130 Call your diabetes team if you have high or low glucose levels frequently! 2 Hrs after meals= … WebNov 3, 2024 · Start with a 9-inch dinner plate (about the length of a business envelope): Fill half with nonstarchy vegetables, such as salad, green beans, broccoli, cauliflower, cabbage, and carrots. Fill one quarter with a lean protein, such as chicken, turkey, beans, tofu, or eggs. Fill one quarter with carb foods. Foods that are higher in carbs include ... design inclusivity
Resource Materials :: Diabetes Education Online
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