Web1. Fill the enema bag with 500 cc (about 2 cups) warm tap water. Do not use hot water. 2. Hang the enema bag on a nail or hook or have someone hold it about 12 to 18 inches above your rectum. 3. Lie on your left side with your knees bent toward your chest. You may also perform the enema on the toilet. 4. Remove the cap from the enema tip. 5. WebTypes of Enemas. Some types of enema include: Cleansing enema. This procedure is water-based. It includes holding the injection in the rectum for a short time to flush the …
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